Saturday, December 13, 2014

Lessons learned week 6 rewind to week 3

So after failing to complete W5D3, I rewound my workouts back to Week 3 to work on my pace, stride and breathing. It ended up being a good workout week. Lessons learned:
~I'm on no ones timetable but my own
~I'm giving myself permission for a "do-over"
~I'm hungry!!  Especially on run days!  Burning more calories is a blessing and a curse!!
~Comparing my journey to someone else's is not fair to me self or that journey I'm on. 
~"So what!  I'm still a Rockstar!"


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